I subscribe to the awesome Daily Truth emails from Brave Girls Club. Right now they are asking what your favorite Daily Truth is and giving away spots in their super cool Soul Restoration class.
Well, I have a new favorite every few days and I star those before I archive them.
I looked through the ones that were starred... and so many of them seemed like my favorite, but today, RIGHT NOW, this one means a lot to me.
It's from June 10th.
Dear Beautiful Girl,
It is important to remember that no one has the right or the power to take away your choices, your thoughts, or the essence of who you are.
Lots of things in life can be taken from us, but most of the things that are most valuable cannot. The things that matter most cannot be seen and really CAN be protected fiercely by our own selves so that they are not violated or crushed in any way. No person and no situation can make us feel bad or small or stuck unless we allow it to. It is our choice.
Be careful with your dreams. Be kind to them. Protect your choices and your ability to make them. Make good choices so that you are not chained by the consequences of poor ones. Watch your thoughts and make sure that what you want most is what you are thinking most. Stand up for what you believe in and don't settle for anything else.
We can decide what kind of life we want to have, and we are the ONLY ones who can decide. We can't wait around for things to happen. We must take action to make them happen. No more excuses, baby. Let's do this.
You are phenomenal, courageous, and wonderful.
xoxoToday I need this because someone said something to me that I felt was totally demeaning.
I know that somehow I have the option to not be hurt by this situation, but this is not a skill that I have learned yet. I feel pain.
I also think of Eleanor Roosevelt's statement:
No one can make you feel inferior without your consent.I have a history of being bullied - that's a whole other set of posts I will write some day - but there are emotional skills that I am only just learning and dealing with now, and so far I don't know how to not feel like there is something wrong with me when someone says something that hurts.
I also don't know when to say 'You know what? That was NOT COOL' or when to just let it go because what other people say shouldn't matter.
That's another part of the bullying thing: no one stood up for me - how do I know when to stand up for myself or when to practice not feeling hurt by something?
I certainly don't have the answers.
So I read this Daily Truth over and over again, until maybe I start to believe it.
I hope.





